This is good news for families who want to focus on tasty food and health. Their ProScore system highlights the nutritional content in each meal and offers scores to help you hit your nutritional goals, while saving time and money. This simple app organizes recipes, helps you plan your meals, and streamlines grocery shopping with a few easy clicks.
Meal Planner Pro
ChatGPT created seven dinners that were all able to be cooked in under 45 minutes. No matter your skill level, Tasty Bites is here to guide you every step of the way. With intuitive tools and helpful tips, you’ll feel empowered to create delicious meals with ease and creativity. The developer, MANUEL MAUER, indicated that the app’s privacy practices may include handling of data as described below. Delicious chef-designed meals delivered fresh to your doorstep weekly.
Meal Planning Apps You Can Actually Use For Free
- Plan to Eat is another meal plan app that you might want to explore.
- Whether you have specific calorie goals, have been a long-time vegetarian or vegan, or are looking to try out a Paleo, keto, or Mediterrean diet, Eat This Much has a plan for you.
- This data-driven approach is ideal for athletes, bodybuilders, or anyone focused on weight management who needs precise nutritional control without manual calculation.
- With deep personalization, analytics, and a sleek user interface, it empowers both trainers and clients to stay aligned on health goals.
- A standout feature is the “cook from your fridge” tool, which intelligently suggests meals based on ingredients you already have.
- The plan generates an organized shopping list, and you can cross things off as you pick them up.
I can plan on my laptop and check my grocery list on my phone at the store. This cross-device sync is a game-changer for busy families or anyone who likes to meal prep on the go. The workflow in Eat This Much is incredibly fast; you input your goals and immediately receive a complete plan. Its interface is heavily focused on numeric data, which is perfect for users who thrive on tracking numbers but may be less appealing for those seeking culinary inspiration.
Pros and Cons
Mealime automatically compiles your shopping list from the selected recipes, sorting items by aisle to streamline your trip to the store. This seamless integration from plan to pantry is a significant time-saver. No more finding a recipe on your tablet and then having to remember to email yourself the link to find it again at the grocery store. Paprika allows you to access your recipes, grocery lists, and meal plans all in one place. Membership includes access to a wide range of recipes, which you’ll sort through to plan unimeal trustpilot reviews your meals for the week.
ChatGPT’s instructions said to saute the cherry tomatoes, zucchini and bell peppers in olive oil, then toss the cooked pasta with the veggies and parmesan cheese. Though no seasonings were listed, I added them, but it was still a lackluster meal. Platforms like Fitbudd stood out for their seamless integration with coaching workflows.
ChatGPT Meal Planning: The Good, the Bad and Everything In Between
You can also see the approximate cost of each item, though the prices are estimates — depending on where you live, some of the numbers may be slightly inaccurate. The app will generate a grocery list based on your meal plan, but the best part is you can add prices for items so you can see if you’re staying on budget each week. Also, its Pantry function allows you to catalog all of your staples and sync them with your recipes. When you make a recipe, click the update pantry link and the amounts used in the recipe will automatically be subtracted from the amounts in your pantry. Setting up the pantry takes a little extra work on the front end, but it means you won’t end up buying more than you need and wasting it. Set up your preferences according to your diet (keto, paleo, plant-based, etc.) and either let the app determine your macro goals based on your health stats or you can set them manually.

It’s minimalistic and super easy to navigate, allowing you to meal plan, categorize recipes, and build shopping lists to make your trip more efficient –– all for free. The Pro version is a one-time fee of $19.99 on iOS, which offers some bonuses like device syncing and unlimited recipe saves, but they’re not necessary. Mealime is another minimalistic planning app with a pretty robust free version that allows users to browse tons of curated recipes and generate or customize meal plans. The upgrade is one of the more affordable options at $2.99 a month, but the free choice has more than enough to sift through. This free tool is great for cutting down on food waste, as it generates recipes from all over the web based on what’s already in your pantry.
Accessibility
Every week they give you recipes to cook, a mapped out meal schedule for the week, and a grocery list of everything you need to buy. Cooklist https://www.youtube.com/watch?v=aquGEVyDLMo also allows you to make in-app price comparisons on ingredients, so you’ll know which local grocer offers the best price. To use this app effectively, you’ll need to spend some time inputting data, but it can save you a tremendous amount of money in the long run. The service has excellent recipes, and the built-in grocery delivery services don’t cost extra (you’ll still pay delivery fees and surcharges, but Cooklist doesn’t tack on a premium).
Best Meal Planning Apps for 2025: A Detailed Guide
This meal prep app is designed for real people and to manage real problems. No more digging through recipe book after book or rummaging through piles of papers to find your favorite meal. One of the reasons why people turn to fast food and takeout is because, well, it’s fast. If you’re committed to eating healthier and still want to save time, Platejoy can help. Paprika also has an interactive cooking encyclopedia that lets you search for recipes based on your ingredients or keyword.
Mealjoy: Food recommendations
It works on Mac and PC, and you can snag it on the App Store or Google Play. Whether you’re a foodie who loves to try new recipes or you simply want to find food to feed the picky eaters in your family, Prepear has you covered. Everyone has that one friend they can count on to make the perfect menu suggestions when you’re eating out. Yummly is a lot like that friend–if they lived in your pocket and were determined to make meal prep anything but boring. The app also allows you to organize food by type (vegetables, meats, and cheeses), which makes it easier to find all the items needed for cooking. Meal Prep Pro also integrates with fitness apps like Apple Fitness.
Fitbudd – Best for Coaches & Personalized Client Meal Plans
You can also do all the basic meal planning steps, like making grocery lists and collections of your favorite recipes. The only feature SuperCook lacks is a calendar to map out meals, but between this app and Daily Meal Planner, you’ll have the best of both worlds. The best part is that the developers don’t bombard you with pop-ups tempting you with more features. AI Meal Planner solidifies its position as one of the best meal planning apps by leveraging sophisticated AI to deliver a truly bespoke nutrition strategy.
Top Meal Planning Apps In 2025- Tested by Top Trainers
According to a recent CNET survey, Americans who grocery shop waste an average of $125 a month on food that’s not cooked or eaten. This largely occurs from over-purchasing food or not eating it before it spoils. I’m happy to report that ChatGPT kept its word and provided me with an extremely easy recipe to start the week. I was able to pop everything together in the oven, then clean up and set the table as it cooked. Yummly’s step-by-step guided cooking helps you master new recipes with confidence—even if you’re a beginner in the kitchen.
We chose it because its custom meal plans use your preferences and calorie goals as a guide. Paprika is our top pick because it gives you tons of flexibility and customization with the free app option. However, there’s no database of recipes or pre-set meal plans so you have to build up your own recipe collection first. Thankfully, Paprika’s recipe clipper makes it easy to save recipes directly from the web. And you can manually type in your own family recipes or cookbook favorites too. It syncs across devices, supports shared weekly food planner lists, and allows friends or family to contribute recipes.
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