The star of this lettuce wrap recipe is the tofu, which is grated before being browned in a skillet with umami-rich flavors like soy, shiitake mushrooms, and sweet hoisin sauce. Piled high on a lettuce cup with fluffy jasmine rice and crunchy scallions, and the protein becomes completely satisfying—and delicious. You’ll just need 30 minutes of hands-on time to prepare this golden cheesy vegetarian bake for the oven. The dish is full of fresh and hearty ingredients like wild mushrooms, Gruyère and Parmesan cheese, fennel, and leeks which make it full of contrasting flavor and texture.
Cold Noodles With Sichuan Peppercorn Dressing
Flexibility is the name of the game with this veggie patties that use scraps you have on hand. Choose between squash and zucchini, cauliflower and broccoli, parsley and celery leaves, and chickpea and all-purpose flour to create the ultimate veggie patty. Flaxseed “egg” is the binder, making this a fully vegan option. The hardest part of this recipe is just opening the cans.
Grilled Portobello and Cheese Burgers
Try a seasonal version with these mashed sweet potatoes instead. They’re just as fluffy and comforting with cozy flavors like cinnamon, brown sugar, and maple syrup. While some cuisines include meat in their rice pilaf, this vegetarian version https://medlineplus.gov/recipes/ makes use of mushrooms and cranberries. The dried cranberries add a touch of sweetness, and the wild rice brings out the savoriness of the mushrooms.
Roasted Eggplant Veggie Burgers
This easy vegetarian dinner recipe is sure to become a new family favorite. These make-ahead vegetarian and vegan dinner ideas are really easy to put together! Make sure to double the recipes for meal prep, since most of them are for two.
- Chili powder, cumin and garlic provide classic chili flavor.
- Ana Sortun’s Turkish-inspired wraps combine spiced lentil patties in a spread of tasty tomato browned butter accompanied by crunchy lettuce and pickled peperoncini peppers.
- Even pumpkin seeds roasted with paprika become a crunchy snack!
- For a quicker alternative, you could make these quesadillas with a handful of grated, meltable vegan cheese instead of the sauce.
- We’re under the impression that you can never have enough pasta salad recipes to choose from, but this one might be one of our favorites yet.
- Imagine having breakfast ready, lunch packed, and dinner ingredients prepped.
Spring-Vegetable Sheet Pan Quiche
All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes of cook time, you’ll have a healthy dinner the whole family will enjoy. For an added bonus, many of the vegetarian dishes ahead also double as healthy Christmas recipes. Just look at the shaved Brussels sprouts salad, simple green beans, or the Christmas crudités with a creamy herb dip.
Sheet Pan Baked Tofu and Veggie Buddha Bowls
Although it might sound impressive, it only takes 15 minutes to make so is ideal for a quick vegan meal. Just the name of this vegan gnocchi dish alone is making our mouths water! The creamy garlic sauce and nutty walnut pesto takes gnocchi to the next level unimeal reviews complaints with punchy flavours that we can’t get enough of. It’s got pak choi and mushrooms to pack it with vitamins while star anise and ginger fill it with flavour.
Roasted Veggies with Halloumi & Chickpeas
The Tomato Mushroom Spaghetti Squash recipe is a perfect blend of nutritious and flavorful, requiring less than an hour of your time in the kitchen. Make the black bean filling ahead, fill your tortillas, fold the quesadillas in 1/2 and store in the fridge for about 3 days. Then it’s time to eat, add in the avocado slices and toast the meal prep quesadillas on each side until golden brown. Serve with some guacamole or some garlicky sauce of choice. Veggie pesto pasta is a bright and flavorful dish where fresh vegetables meet a vibrant, herb-packed pesto sauce.
What are the cost benefits of vegetarian meal prepping?
It’s actually a crispy cauliflower slab that’s seasoned with buffalo sauce and topped with blue cheese dressing. There’s a good reason why this pasta became such an internet sensation—it’s both cheesy and easy! When it’s tomato time in the South, a tomato pie is a worthy main dish. There’s no question about whether or not you’ll be going back for seconds. Simply omit the bacon in this recipe and you have a stunning soup ready with little hands-on work.
Vegetarian kids’ recipes
Are you tired of spending hours in the kitchen cooking fully plant-based meals? These blondies have got to be one of my favorite dessert recipes! Heat up in the microwave and serve with some rice and fresh, thinly chopped cilantro.
Spinach & Egg Scramble with Raspberries
With smart planning, your pantry can be your best friend for saving money. From sprouted toast to hearty grain bowls and protein-packed snacks, we’ve covered what a balanced and realistic week of vegan eating can look like. Whether you’re just exploring or fully diving into a plant-based lifestyle, this plan gives you a strong foundation to build from. Having a flavorful dressing or sauce on hand can instantly elevate a meal.
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