The free version gives you up to 3 custom workouts you can create but premium allows unlimited. It’s has an auto rest timer that comes in handy if you’re like me and depend on specific time for rest between sets. You have to just keep adjusting the time back and for for the rest timer but other than that it’s the perfect app.
Simple, clear workout tracker
I’ve tried a few other apps, and they usually give you some generic routine that doesn’t really fit. There are some pre-programmed routines, or you can create routines with some basic knowledge, but it doesn’t look like it is coaching you. It’s not quite like TrainerRoad but it does adjust the plan as you go, with specific periodization and what not. BTW I’m not affiliated in any way, I’ve just been very satisfied over the past few months. Adidas Training, formerly known as Runtastic Results, is a flexible fitness log app that focuses on bodyweight and functional workouts.
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I strongly recommend Strong – it’s a pleasure to use and doesn’t complicate tracking your progress at all. The various charts and metrics are brilliant in seeing areas where you are strong, and areas that need improvement. I’ll start by saying that I am an early adopter and have logged well over 600 workouts with Strong. I have no complaints with the iPhone app, it is great.
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However, the day is officially done and dusted, and deals are starting to run dry. If you’ve got your eye on something, time is running out to shop. This sizable 2025 TCL QM6K TV has a 4K QLED display with high-energy LED chips for enhanced brightness and Dolby Atmos spatial audio for immersive audio. Once the app is installed, users can request the blocking of a lost or stolen phone across all telecom networks in India. And why did it become the centre of political debate? Work out when and how you want with the Nike Training Club app.
And if you’re not training, your data is completely safe. It’s easy to export or share your data at any time. Keep track of your best sets, max 1RM, body fat percentage, and more. There is a notable downside, however, and that’s the price.
Its simplicity is its strength
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- As the name suggests, Simple Workout Log is built for users who want a basic, straightforward way to log workouts.
- You can log your lifts, see how you’re doing over time, and it even has some cool features for planning your next session.
- I wish there were a way to pay a flat fee for a few more services as I don’t have a need or desire for all the extras that come with a subscription.
- It’s all about finding the right fit for your goals and budget.
- It also offers daily readiness scores if you use it with a Fitbit wearable.
On the other hand, Strong app only allows you 3 workout templates before requiring a purchase. As a result of this limited engagement with Strong, purchasing the app can be a gamble as you’re not exactly sure what it offers or if it’s suitable for you. They must also ensure the app is clearly visible and easy to access when a user first sets up their phone, and that none of its features can be removed, disabled, or restricted. In making Strong, we wanted to make a platform that supports the variety and diversity of different training programs – and people. Strong users literally come in all shapes and sizes.
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You can simply select an exercise and tap the screen to input exercises, weights and reps, as well https://programminginsider.com/is-madmuscles-legit-real-user-reviews-and-expert-insight/ as control a timer, all from your wrist. I tested it again, this time using the Runkeeper app on my Apple Watch. Outdoor mode also offered more of the metrics I would expect from an app called Runkeeper, so if you mostly run outside (or have an Apple Watch), it can work well.
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Tester Kristin Currin was initially turned off by the intake questionnaire on desktop but later found it’s not the same as the intake on the mobile app. If you’re brand new to working out or have injuries, Green’s app will meet you where you are, allowing you to work your way up safely and confidently. The classes are designed to be 30 minutes or shorter, but if you have extra time, we recommend taking advantage of the stretching and foam rolling videos as well. Healthline tester Anne Arntson originally paired the Peloton app with an Echelon Smart Connect bike to get in on the spin classes she was missing during the height of the pandemic. As she began testing some of the app’s other classes, she realized how much she enjoyed the range of class types and lengths available.
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With a live leaderboard and real-time heart rate tracking via Apple Watch, users can track their progress and fitness goals. Upgrading to the Pro version https://study.com/academy/lesson/health-related-skill-related-physical-fitness.html ($99.99 a year) grants users access to more than 500 recipes, live workout video classes, personalized meal plans and more. This app is perfect for those who like to track their weight lifting progress at home or at the gym. It’s an easy to use tracking app that allows you to log your exercise by body part, record your sets and reps, and even add notes about your workout. Plus, Gym Hero gives you an overview of your progress over time, so you can see how well you’re doing.
Comments on Strong Workout Tracker Gym Log for Android
Our support team in Sweden will answer your questions most often on the same day, especially Monday through Friday. Alternatively, you can try to find your answer in our help desk. Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances.
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Hevy also worked nicely with my Apple Watch, which meant I didn’t have to hold—or keep checking—my phone the whole time. Another downside is that the sleep and recovery tracking are pretty mediocre. Apple Fitness sets the same daily goal for you, regardless of how well you slept or how hard you worked out the day before. It’ll prompt you to adjust this set daily goal once per is madmuscles legit week, but it’s ultimately a fitness app—not a recovery app. The best fitness app is the one you’ll use consistently.